G2 UPDATES

OK G2 riders, First of all I would like to thank you for helping me with getting the orders and down payments in within the requested deadline. Everybody from the 33 G2 members has ordered (except for 2). Thanks it looks like the all new G2 uniforms are going to be another great success and I can't wait to see them out on the road. As you know it can take up to 8 weeks for production and I will keep you informed about the arrival date. Unfortunately I could not order the long leg warmers since there in a minimum of 10 for each one. So I will keep the names that ordered them and maybe when we get some more riders interested I can place a separate order.

Now the MS ride, I initially was not planning to do it this year but I have decided to register anyhow. Some G2 riders had ask me if I was going to register the G2 team so I went ahead and did it. So it is easy if you already register individually to request to add your name under the G2 team. Just email the ms150bike@fls.nmss.org or call 954-731-4224 and ask for Jessica Birch or Cathy Mc Carthy. As far as I know the following G2 riders are going: Morris, Norm, Helena, Kyle, Jen, Christine, Jerry and myself.
I have one more weekend of active recovery. It has been nice especially since it has still been cold lately to start at 8 am. (very surprised not seeing Cesar out there since he really loves starting at 8,.. Cesar were are you!) So next weekend March 6-7 , I will be doing my last weekend of easy riding starting at 8 am usual G2 meeting place (Atlantic BLVD and AIA Beach parking lot). After that weekend the serious workouts will start again.
OK last announcement for now. I decided to start teaching spinning classes again at LA Fitness. I am teaching at 9 PM Monday night LA Fit in FT Lauderdale US1 between Commercial and Oakland. Even if you are not a LA Fit Member I can bring two guest. So if you are interested send me a text or call me.
PS I had another massage on Sunday at Spatopia and took advantage of the 10% discount that was offered to us for the whole last week. I really prefer deep tissue and usually for me the more pain the better. Well this time I got almost tears in my eye's,.. I didn't want to sound like a wimp after I said to Jane.. I want a real DEEP TISSUE massage. It looked like Jane was trained by Tarzan. Man! if you think a women can't be strong enough was I wrong. She is a excellent therapist and I you ever need a DEEEEP tissue massage I highly recommend her. Afterwords I feld great, she is troughly amazing. If you prefer a somewhat more tolerable massage and pain isn't really your game for therapy than ask for Ruth. She is also a very good therapist.

We welcome our new G2 rider Gustavo Vila.